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🎥 Cooking Tip - Affordable and Simple Sauteed Uni-Pak Squid.
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I will be sharing with you my simple way of cooking the so-called kangkong. Kangkong is a semi-aquatic tropical plant that’s a popular vegetable in the Philippines.
The word kangkong has been translated into English as swamp cabbage or river spinach, but those names don’t reflect what kangkong really is except for the fact that it grows where there’s a lot of water. It has also been called “swamp morning glory” because of its flowers.
It has also been called “swamp morning glory” because of its flowers. The tender hollow stems of Kangkong (tangkong in Visayan) are used in cooking as well as its leaves. It can be stir-fried, steamed, boiled or lightly fried in oil.
But for now, let us just boil it as quick as possible.
Boiled Kangkong is tasteless if there is no sauce partnered with it. I am using Ginamos (Visayan) or in Filipino, Bagoong. Ginamos is a salted and fermented small fish called solid. It some, it might smell bad but for me, this is something that will make your cooking elevated. Just put chopped tomatoes and onion in a bowl of Ginamos.
Kangkong with Bagoong is truly a Pinoy dish and perfect with rice.
I hope you'll enjoy.
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🎥 Filipino Foods - Boiled Swamp Cabbage or River Spinach (aka Kangkong) with Ginamos.
I will be sharing with you my simple way of cooking the so-called kangkong. Kangkong is a semi-aquatic tropical plant that’s a popular vegetable in the Philippines.
The word kangkong has been translated into English as swamp cabbage or river spinach, but those names don’t reflect what kangkong really is except for the fact that it grows where there’s a lot of water. It has also been called “swamp morning glory” because of its flowers.
It has also been called “swamp morning glory” because of its flowers. The tender hollow stems of Kangkong (tangkong in Visayan) are used in cooking as well as its leaves. It can be stir-fried, steamed, boiled or lightly fried in oil.
But for now, let us just boil it as quick as possible.
Boiled Kangkong is tasteless if there is no sauce partnered with it. I am using Ginamos (Visayan) or in Filipino, Bagoong. Ginamos is a salted and fermented small fish called solid. It some, it might smell bad but for me, this is something that will make your cooking elevated. Just put chopped tomatoes and onion in a bowl of Ginamos.
Kangkong with Bagoong is truly a Pinoy dish and perfect with rice.
 |
| Rice with Ginisang Pusit on the top |
I hope you'll enjoy.
WATCH
4/15/2020. I just quickly ran to the nearest market .. to my surprizzzzeee! This is amounting to php20. #GodBlessPH #COVID19PH #Stayathome
Posted by Jonathan Orbuda on Tuesday, April 14, 2020
Foods
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Hello Tansyong Lovers! In this #DailyVlog series during the lockdown, I decided to take care of my bills promptly despite the extended due dates offered due to the enhanced community quarantine. I believe in tackling these responsibilities head-on; if you have the means to pay your bills early, why not do it and avoid the stress later? As I navigate through the process, I'll also highlight how the prices of vegetables have soared during this time, making everyday essentials more expensive than usual.
🎥 #StayHome And Let us Pay Our Bill During Lockdown #WithMe + Homemade MilkTea Recipe
Hello Tansyong Lovers! In this #DailyVlog series during the lockdown, I decided to take care of my bills promptly despite the extended due dates offered due to the enhanced community quarantine. I believe in tackling these responsibilities head-on; if you have the means to pay your bills early, why not do it and avoid the stress later? As I navigate through the process, I'll also highlight how the prices of vegetables have soared during this time, making everyday essentials more expensive than usual.
In addition to managing my bills and discussing the rising cost of veggies, I'm excited to share my Homemade Milk Tea recipe with you all. It's a perfect treat to enjoy while staying safe at home. This simple yet delicious recipe will not only satisfy your milk tea cravings but also save you a trip to the store. So, stay tuned, and let’s make the most of our time indoors with some financial responsibility and a delightful homemade beverage!
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Health
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In the midst of the extended community quarantine, I found myself focusing more on my health and well-being, especially after experiencing some changes in my lifestyle. So, I decided it was time to get my blood sugar levels checked at Healthway Clinic in Shangri-La. Blood sugar tests are a great way to assess if you’re at risk for diabetes, and with diabetes being so common, it’s important to stay proactive about these things. Like many, I was a little anxious as I waited for the results, wondering if my sweet tooth or recent lifestyle habits had caught up with me. The anticipation was real, but I knew that whatever the result, it was a valuable step toward better health.
experiences inspire others to prioritize their well-being too!
🎥 Am I Diabetic? My Blood Test Result and a Healthy Home-Cooked Meal During Quarantine
In the midst of the extended community quarantine, I found myself focusing more on my health and well-being, especially after experiencing some changes in my lifestyle. So, I decided it was time to get my blood sugar levels checked at Healthway Clinic in Shangri-La. Blood sugar tests are a great way to assess if you’re at risk for diabetes, and with diabetes being so common, it’s important to stay proactive about these things. Like many, I was a little anxious as I waited for the results, wondering if my sweet tooth or recent lifestyle habits had caught up with me. The anticipation was real, but I knew that whatever the result, it was a valuable step toward better health.
experiences inspire others to prioritize their well-being too!
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After receiving my blood test results, I felt a wave of relief mixed with a stronger sense of responsibility toward my health. Regardless of the outcome, managing health through balanced meals and an active lifestyle is key. This brings me to the second part of my day—cooking a nutritious meal at home! Since I want to be mindful of what I eat, I made a simple, healthy dish: sautéed veggies with bangus nuggets in tomato sauce. Bangus, or milkfish, is a Filipino favorite known for being delicious and protein-packed, and pairing it with fresh veggies and a light tomato sauce felt like the perfect choice. Cooking this meal allowed me to control what goes into my food, making it healthier and enjoyable.
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Eating healthy and making proactive health decisions, especially during quarantine, has been a valuable learning experience for me. Through this journey, I've realized how crucial it is to monitor my health regularly, and cooking simple, nutritious meals at home has helped me stay on track. I’m excited to share more of my journey, recipes, and health updates here as I work on living a healthier lifestyle. Taking care of our health is a lifelong journey, but it’s worth every step, and I hope my
Foods
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In this episode on my #DailyVlog, I will show you how I cook Tuna Pasta in 30 Mins during your lunch break. Yeah, you heard it right, during lunch break because I am working from home during Extended ECQ.
In addition, I will also show you at the end part my Saturday END OF SHIFT.
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🎥 TIPS- Learn To Cook Tuna Pasta in Span of 30 Mins Only
In this episode on my #DailyVlog, I will show you how I cook Tuna Pasta in 30 Mins during your lunch break. Yeah, you heard it right, during lunch break because I am working from home during Extended ECQ.In addition, I will also show you at the end part my Saturday END OF SHIFT.
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Lifestyle
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In this episode, I am going to show you a tip on how to save your limited foods during extended enhance community quarantine. until May 15. We will have a cooking show -my version of sinangag aka fried rice
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🎥 TIPS - Don't Waste Foods During Lockdown | Pinoy Fried Rice Recipe
In this episode, I am going to show you a tip on how to save your limited foods during extended enhance community quarantine. until May 15. We will have a cooking show -my version of sinangag aka fried rice
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Lifestyle
Personal
Video
Vlog
In this episode, I am gonna share with you how my morning routine is - during Enhanced Community Quarantine or Lockdown. I will also share with you what I usually eat at breakfast (4:42). I will also prepare and cook my food for my next meal (9:28).
I hope you'll enjoy and if you do, let me know in the comment section if you want me to create content similar to this - simple, raw, and real vlog about my life.
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🎥 My Morning Routine After Working From Home, During Lockdown.
In this episode, I am gonna share with you how my morning routine is - during Enhanced Community Quarantine or Lockdown. I will also share with you what I usually eat at breakfast (4:42). I will also prepare and cook my food for my next meal (9:28).I hope you'll enjoy and if you do, let me know in the comment section if you want me to create content similar to this - simple, raw, and real vlog about my life.
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On July 1, 2013, Jonathan Orbuda or simply Tansyong established "I ♥ TANSYONG ™" to "help gather Filipinos and Filipinos-at-heart readers/ travelers, thereby creating strong interest about Philippines and beyond ,” he said. “I ♥ TANSYONG ™ ” described as Online Coffee Book of his travels, adventures and happenings . Going online was an easy decision to make.
On August 2016 , he started to set up "I ♥ TANSYONG™ TV" - Youtube Channel . He keeps uploading Random Vlog episodes on it as he said " Life is worth celebrating for". 